Swara yoga

"Swara Yoga" is the title of a 1983 book by Swami Satyananda Saraswati concerned with the aspects of Yoga concerned with breathing, or Pranayama.

According to Swami Satyananda Saraswati,

"Swara yoga is the way to have a fuller understanding of your past, to experience the best from the present, and to know what will happen in the future by means of a thorough knowledge of the breath."^[1]

Notes

1. ^ Saraswati (1983)

References

• Saraswati, Swami Satyananda; Swami Muktibodhananda Saraswati (1983). Swara Yoga: The Science of Tantric Brain Breathing. Bihar School of Yoga.
• www.swarayoga.org
• http://swarayoga.org/Interviewwithcharan.htm

Categpory:Yoga texts and documentation